Get Moving
Welcome to Forge
Strength is fundamental to healthy maintenance of body and mind. While introducing new concepts to an existing routine or getting started for the first time may seem daunting, Forge Fitness is devoted to its clients’ successes on the path to wellness. Our movement-based programs allow people to have fun, get stronger and feel incredible as they, at their own pace, work toward individual goals. Though shedding the pounds ahead of a family gathering or beach season can be effective, the results of that hard work can also be short-lived without some level of consistency and a manageable routine in place. We’ll make sure your efforts pay off — and stay that way. Skip the quick fix and forge a lifestyle. We’re ready when you are.

Forge Fitness Services
Designed With You in Mind

Movement Screen
As a new student our Functional Movement Screen (FMS) helps identify asymmetries which may result in functional movement deficiencies. We work with you to regularly forge proper form.





Join Us
You’re on your way to a more fit, healthy, and strong you.
Get in touch and start training today.